February 2019 M T W T F S S « Jan 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Tagsantioxidants Aromatherapy Massage Arthritis Ashiatsu Athletes Avocados Barefoot Blood Circulation blood pressure bodub body coffee deep massage Female Fitness Flat Stomach ginger health heart rates Himalayan salt Hot Stone Massage Jogging Massage Massage Benefits Massages massage technique massage therapy Metabolic Waste minerals Mood muscles professional massage reduces pain rejuvenation. relaxation Rheumatology shortened muscles sleep Sleep Quality stress Swedish massage Therapy Therapeutic Massage tortilla chips Trigger Point Massage UIC weight loss
Tag Archives: Himalayan salt
The Himalayan salt stones are great tools that will reduce tension, stress and relieve pain and inflammation. Himalayan Salt has 84 minerals and nutrients that naturally occur in our bodies. Through osmosis these nutrients naturally enter the body to activate your natural healing mechanisms allowing your body to restore its natural balance. Depending on how it’s applied, those minerals absorb into the skin balancing the body’s PH, aiding proper metabolism, helping with gastrointestinal issues, improving circulation and respiratory issues, and many other health benefits.
This salt is of the highest quality. These salt stones can be heated on a heating pad to create a radiant heat that penetrates deep into sore, achy muscles. The heat coupled with the nutrients causes the body to release toxins that may be blocking the blood flow in that area.
Because the skin is the largest organ and absorbs minerals as well as toxins, there is enormous benefit in using the salt stones over river stones. The magnesium within it helps to relax muscles and melt tension, and the other 84+ minerals and trace elements are beneficially absorbed to alkalize, gently draw out toxins. And because of the pure salt, it draws moisture to the upper layers of the skin, plumping and moisturizing, leaving the skin smooth and exfoliated.
By adding Himalayan salt rocks to any massage session, the client get additional heat to allow the organic trace minerals to penetrate into the skin and body, which in turn balances the client’s central nervous system.