Essential Oils Archives - Maria's Professional Massage https://www.mariasprofessionalmassage.com/tag/essential-oils/ Wed, 02 Dec 2020 22:11:51 +0000 en-US hourly 1 https://www.mariasprofessionalmassage.com/wp-content/uploads/2021/06/favicon-129x89.png Essential Oils Archives - Maria's Professional Massage https://www.mariasprofessionalmassage.com/tag/essential-oils/ 32 32 Using Lavender Aromatherapy With Massage https://www.mariasprofessionalmassage.com/using-lavender-aromatherapy-with-massage/ Wed, 02 Dec 2020 22:11:51 +0000 https://www.mariasprofessionalmassage.com/?p=980 The lavender essential oil can be termed as one of the more versatile and popular methods used for aromatherapy. The lavender oil is distilled from the plant called Lavandula Angustifolia. This kind of aromatherapy is responsible for promoting relaxations and is believed to be useful in the treatment of fungal infections, anxiety, depression, eczema, insomnia, nausea, allergies, and menstrual cramps. It is multi-purpose oil in terms of essential oil practices. The oil also has antispasmodic, analgesic, and sedative properties similar to massage therapy. Lavender aromatherapy for the treatment of anxiety Although there aren’t many clinical trials to support this, there were positive effects of aromatherapy on many people suffering from anxiety. Several studies conducted have indicated that the lavender oil might have anti-anxiety benefits. Some studies were conducted in specific populations as well to test the anxiety-decreasing effects of lavender. There was a study published in 2005 that concentrated on two hundred people waiting for dental treatment. By breathing in the lavender aroma there was an improvement in both mood […]

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