Coffee Does Have Health Benefits

In a study published June 2017 and published in BMJ Open, the health benefits of coffee are clearly shown and encouraging to those who have to have more than one cup of Joe per day. The study entitled “Coffee, including caffeinated and decaffeinated coffee, and the risk of hepatocellular carcinoma: a systematic review and does-response meta-analysis” shows that having several cups of coffee whether caffeinated or decaf does lead to significant drops in developing cancer. The caffeinated coffee had higher results than the decaffeinated, but the bottom line is science has shown the beverage is far more important than previously realized.  For decades the arguments regarding coffee’s benefits for health have been strongly debated.  Study after study conflicted one another but this time, the data is on the table for everyone to take a bite out of. The objective of the study was to determine: “To examine the association between coffee, including caffeinated and decaffeinated coffee, with hepatocellular (HCC) and assess the influence of HCC etiology and preexisting liver disease.”. […] Continue reading